|
|
| Ingredients: |
Tortillas
Can of refried beans
Mexican shredded cheese mix
Eggs |
Cumin, Onion Powder, etc. season to you and your children's taste. |
| Cooking
Instructions: |
Mix refried beans with some water and seasoning with(Cumin, pepper, onion powder, etc) and microwave to heat.
Fry an egg to your childrens liking
When it's done sprinkle with cheese.
Heat Tortilla over stove flame untill it just hot and beginning to brown.
Spread some beans on the tortilla
Dump the egg and cheese on the torrilla
Fold the tortilla up and eat
|
| Additional
Comments: |
Fast
Cheap
High Protein Moderate fat
No sugar
Stick to the ribs
On the go meal
Good for camping too |
| Origin of this recipe: |
| Me and my friends |
|
|
